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Kiama Mind Body Spirit Directory


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Kiama Mind Body Spirit

Welcome to a guide to mind, body, spirit businesses in and around the beautiful town of Kiama in New South Wales, Australia. If you’re looking for a way to balance your mind, body, and spirit, these local businesses offer an array of services and products that cater to your needs. From massages to hypnotherapy, spiritual guidance to relaxation classes, meditation to psychic readings, crystal therapy to health retreats, and spas, Kiama and its surrounding areas have a lot to offer.


Massage is a centuries-old technique that promotes relaxation and healing. It is an established practice that helps to reduce pain, improves blood circulation and digestion, stimulates lymphatic drainage, relieves muscle tension, and balances the body’s energy systems. There are several places in and around Kiama that offer massages, including:

1. Kiama Massage and Bodywork - 7 Brown Street Kiama
Located in the heart of Kiama, Kiama Massage and Bodywork offers a range of different massages, including remedial, relaxation, hot stone, and more. They aim to provide a unique and rewarding experience that helps to relieve pain and reduce stress. To book an appointment, call 0404 127 040.

2. Relax Massage & Beauty - 11 Terralong Street, Kiama
Relax Massage & Beauty offers a variety of massage services, including Shiatsu, pregnancy, Swedish, and deep tissue. Additionally, they offer beauty services, such as facials, waxing, and body treatments. Call them today to reserve your appointment at (02) 4233 1706.


Hypnotherapy is a form of therapy that utilizes the power of suggestion to help individuals make positive changes in their lives. It is used to treat a wide range of issues, including anxiety, depression, phobias, addiction, and more. Here are two hypnotherapy businesses in the area:

1. Kiama Mind Body Spirit - Suite 1, 50A Collins Street, Kiama
At Kiama Mind Body Spirit, they use hypnotherapy and other techniques to help clients achieve their personal goals. They offer personalized solutions to help individuals overcome issues such as stress, anxiety, insomnia, and more. To book an appointment, call (02) 4232 3322.

2. HypnoCo - 3/48 Owen St, Huskisson
HypnoCo is a hypnotherapy clinic that aims to help clients lead fuller, happier lives. They provide a range of hypnotherapy services designed to help individuals overcome their problems. To book an appointment, call 0499 045 623.


If you’re looking to connect with your spiritual side, there are businesses in and around Kiama that offer a range of services to help you achieve this. Here are two business examples:

1. Joyful Living - 1/4 Victoria St, Berry
Joyful Living provides spiritual retreats, online meditation classes, mindfulness workshops, aromatherapy and flower essences consultations, wellness coaching, and more. At Joyful Living, they aim to help individuals find joy, purpose, and balance in life. To book a session, call 0401 674 683.

2. The Sacred Space - Suite 3, 51 Kembla Street, Wollongong
The Sacred Space offers spiritual services, such as readings, mediumship, workshops, and ceremonies to help individuals connect with themselves and the universe. They believe that by living in alignment with one's purpose, people can lead a more fulfilling life. Contact them at (02) 4244 7900 to schedule a session.


Too often, people overlook the importance of relaxation in their lives. Relaxation can help reduce anxiety, improve sleep quality, boost the immune system, and increase mental clarity. Here are two relaxation-focused businesses in the Kiama area:

1. The Yoga Room - 4/106 Terralong St, Kiama
The Yoga Room offers a variety of yoga classes for all levels, including hatha, vinyasa, yin, meditation, and more. They also offer workshops and events to help individuals deepen their practice. Call them at 0420 241 342 to book a class.

2. The Salt Room - 11 Kiera Street, Wollongong
The Salt Room is a relaxation center that offers salt therapy, which is a natural and holistic way to help treat respiratory and skin conditions, reduce inflammation, and support overall well-being. To learn more about their services or reserve a session, call (02) 4207 9888.


Meditation is an ancient practice that has been around for thousands of years, and it has been proven to help people reduce stress, alleviate anxiety and depression, enhance focus, and improve overall well-being. Here are two businesses in the area that offer meditation services:

1. Chittaway Bay Meditation Centre - 12 Kaveena Street, Chittaway Bay
Chittaway Bay Meditation Centre offers meditation classes and workshops that aim to help individuals live a more centered, mindful, and fulfilling life. Their classes are suitable for everyone, regardless of whether you are a beginner or advanced student. To enquire further or book a session, call 0405 323 123.

2. Kadampa Meditation Centre Wollongong - 36 Auburn Street, Wollongong
Kadampa Meditation Centre Wollongong offers meditation classes to help individuals calm their mind, control their thoughts, and improve concentration. Their classes are designed to help people overcome stress, anxiety, and negative emotions. Contact them at (02) 4228 3311 for more info.


A psychic reading can give insight into one's life, helping individuals understand themselves better and gain clarity on their future. Here are two psychic businesses in the Kiama area:

1. Blue Angel Healing and Psychic Medium - Gerringong
Blue Angel Healing and Psychic Medium offers psychic readings that provide clarity and guidance for life's biggest questions. The sessions are a combination of intuition, empathic communication, and energy healing techniques. To book a virtual appointment, call 0407 357 003.

2. Psychic Oracle - Wollongong
Psychic Oracle is a psychic center that offers psychic readings, tarot and angel card readings, Reiki, and spiritual guidance. The sessions aim to help individuals gain clarity, direction, and peace of mind. Call (02) 4226 5008 for more info.


Crystal therapy is an alternative healing practice that uses crystals and gemstones to enhance physical, emotional, and spiritual well-being. Here are two local businesses that offer crystal therapy:

1. Crystal Healing Cottage - Kiama
Crystal Healing Cottage offers a range of holistic, energy healing services, including crystal therapy, Reiki, and chakra balancing. Their treatment plans are tailored to the individual's needs and aim to help clients relax, restore, and heal. Contact them at 0419 167 951 to book a session.

2. Energy Matters - 7 Vesper Street, Coniston
Energy Matters is a crystal shop that offers a wide range of crystals, gemstones, jewelry, and other holistic products to help individuals improve their well-being. Their knowledgeable staff provides guidance on the properties and uses of each crystal. To learn more, call (02) 4226 4740.

Health Retreats and Spa

If you're in need of a full mind-body-spirit wellness experience, look no further than health retreats and spas. Here are two businesses in the area:

1. Solar Springs Health Retreat - 96 Osborn Ave., Bundanoon
Solar Springs Health Retreat is a wellness center that offers a range of treatments, including massages, facials, naturopathy, acupuncture, and more. They also offer several health retreat packages that include accommodation, meals, and daily spa treatments. To learn more, call 1300 557 000.

2. Bannisters Day Spa - 191 Mitchell Parade, Mollymook Beach
Bannisters Day Spa is a luxury spa that offers a range of beauty and wellness treatments, such as massages, facials, manicures, and pedicures. Their packages include a variety of options that combine different treatments for a complete pampering experience. Contact them at (02) 4455 3044 to schedule your appointment.


In summary, Kiama and its surrounding areas have a plethora of mind, body, and spirit businesses that offer a range of services and products designed to heal, relax, rejuvenate, and inspire the individual. Whether you're looking for massages, hypnotherapy, spiritual guidance, relaxation classes, meditation, psychic readings, crystal therapy, health retreats, or spas, you'll find that there's something for everyone in this beautiful part of New South Wales.

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